Office Ergonomics (Chinese)

本课程的目的是帮助您创建尽可能最健康的工作环境，无论您是在办公室工作还是在办公桌上度过一整天。办公室工作环境包含潜在的人体工程学风险。不良的姿势，重复的工作以及长时间站立或站立在一个姿势上可能会导致疼痛和痛苦。在所有工作地点，我们必须花时间评估我们的工作区域，以确保设置这些区域以保持我们的舒适和健康。该学习模块旨在帮助员工评估和修改自己的办公室工作环境，以减少人体工程学风险因素。

PRICE: $ 24.95 DURATION: 19 min LANGUAGE: Chinese CEU: CEU 0.0 SKU: SKU-1563

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Course Outline

Office Ergonomics (Chinese)

1. 介绍
1. 欢迎
2. 简介
3. 学习目标
2. 风险因素
1. 人体工学危险因素
2. 风险因素–重复
3. 风险因素–尴尬的姿势
4. 尴尬姿势的例子
5. 尴尬的姿势–静态姿势
6. 风险因素–接触应力
3. 工作站调整
1. 计算机工作站人体工程学
2. 工作区
3. 桌面/工作站
4. 台式机上的材料
4. 椅子调整
1. 主席
2. 寻找合适的人选
3. 调整椅子
4. 调整扶手
5. 监控调整
1. 显示器
2. 如果戴眼镜…

6. 输入设备
1. 键盘
2. 鼠标或轨迹球
7. 其他注意事项
1. 照明
2. 工作习惯
8. 笔记本电脑
1. 笔记本电脑
2. 运输便携式计算机
9. 伸展运动
1. 拉伸：简介
2. 伸展：耸肩
3. 伸展：肩Roll
4. 伸展：腕部屈伸
5. 伸展：腕部伸展伸展
6. 伸展：手伸展
7. 伸展：颈部侧面伸展
10. 概括
1. 总结

Learning Objectives

Office Ergonomics (Chinese)

定义办公室人体工程学。
识别办公环境中的人体工程学风险因素。

确定需要进行的调整，以使您的工作区域更符合人体工程学。
确定降低人体工程学风险的策略。

Our Reviews

Lynette Maria @ White Construction Group

The graphics and training are easy to navigate and great graphics.

Sarah Martin @ Advanced Construction Technologies

Extremely helpful and quick to respond.

Stefan Johnson @ Streimer

Your website is very user friendly and great to work with. The live chat system is very quick and very effective.

Miguel Perez @ CIPPCO Incorporated

Very helpful service.

Mary Buchaklian @ Southport Heating & Plumbing

Your service has been great and very responsive when I have needed help or had to add on any additions to the trainings I purchased.

Patrick Farrell @ Farrell Electric Company

I rate you guys as a Five! You provide excellent service.

Bardette Grim @ Fickett Structural Solutions

Really great rates. Simple sign-up process and easy to assign training to employees. Quick response time if any help is needed.

Myles Laven @ RbA Des Moines

It was great, Allowed the employees to go at their own pace.