Self-Motivation
The ability to motivate yourself to achieve your goals is one of the most important skills you can possess. Yet, most people have never learned how to develop and practice self-motivation. In fact, many people mistakenly believe that self-motivation is something that a person either has, or does not have, sort of like blue eyes or freckles. This is not true. Self-motivation skills can be learned. This course is designed to help you practice the skills required to develop and maintain motivation in accomplishing your goals. Overall, you will learn the importance of motivation in staying directed toward your short- and long-term goals. Anyone can develop sufficient self-motivation to live a goal-oriented life. We cannot guarantee that everyone will reach his or her goals, but we can guarantee that applying the skills you develop in this course will improve your self-motivation.
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Course Outline
Self-Motivation
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1. Overview
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2. Self-Motivation
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3. Skills
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4. Mission Statement
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5. Goals
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6. Creative Thinking
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7. Self-Discipline
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8. Self-Talk
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9. Conclusion
Learning Objectives
Self-Motivation
- Recognize the five characteristics of self-motivated people.
- Identify the skills that are necessary to develop these characteristics.
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